Are you a beginner or simply never done spinning before?
NO WORRIES, come 10 to 15 minutes before class starts and we will teach you the basics, how to set up the bike, positions, how to stand up, how the resistance works etc.
Don't miss out on this AMAZING fat burning weight loss and body toning exercise. The average class burns between 800 to 1,200 calories.
AM & Weekend SPIN CLASSES
Monday, Wednesday, Friday, Saturday & Sunday @ 10:00 AM
Monday through Friday @ 5:45 PM
To reserve a bike and automatically be added to our text list, simply text us at 845-659-4569
"Life Is Short, Live Fearless"
Master Al !!!
- PANTH3RS -